Apricots are members of the Rosaceae family, closely related to the plum, peach, cherry and almond. They can be eaten as healthy snacks or can be essential ingredient of your healthy recipes.
Apricot
| Total Fats | 1.5 gm. |
|---|---|
| Carbohydrates | 71.9 gm. |
| Calories | 312.3 Kcal |
| Sodium | 15.4 mg. |
| Calcium | 12.0 mg. |
| Protein | 2.8 gm. |
| Iron | 0.1 gm. |
| Sugar | 35.2 gm. |
| Vitamin C | 20.7 gm. |
- High in Antioxidants
- Protects Eyesight
- Boosts Skin Health
- Minerals (Potassium, Calcium, Iron, etc)
- Vitamin – A, C, E, etc
- Better Digestion
- Iran
- Turkey
- 3-4 pcs a day
- 250gms
